steph64btz's Journal, 10 Oct 18

Weigh In record (no journal entry) for 10 October 2018
94 kg Lost so far: 19.7 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2018:
1032 kcal Fat: 60.97g | Prot: 57.62g | Carbs: 60.69g.   Breakfast: Super U Lait Écrémé 0%, Super U Lait Écrémé 0%, Super U Lait Écrémé 0%. Lunch: Super U Lait Écrémé 0%, Super U Lait Écrémé 0%. Dinner: Rouleaux de Printemps aux Crevettes. Snacks/Other: Maître Prunille Amandes Grillées à Sec Non Salées. more...
Losing 2.3 kg a Week



     
 

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steph64btz's Weight History


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