Weigh In record (no journal entry) for 10 October 2018
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0 kg
Lost so far: 106.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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860 kcal
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Fat: 45.60g | Prot: 32.84g | Carbs: 85.45g.
Lunch: Rancheiro Rosquinha de Coco, Feijão Preto, Sadia Calabresa, Spoleto Azeite, Cenouras, Chuchu. Dinner: Ovo Frito, Ovo Frito, Farinha de Mandioca, Sadia Calabresa, Molho de Tomate, Repolho Refogado. Snacks/Other: Mamão Papaia. more...
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Losing 1.8 kg a Week
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cissasolove's Weight History
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