Weigh In record (no journal entry) for 10 October 2018
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95.6 kg
Lost so far: 19.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1902 kcal
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Fat: 57.21g | Prot: 114.93g | Carbs: 242.44g.
Breakfast: La Serenísima Leche Descremada. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Milanesa de Ternera. Dinner: Pochoclo, Milanesa de Ternera. Snacks/Other: Galletas, La Serenísima Leche Descremada. more...
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Losing 0.6 kg a Week
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LucasCordoba's Weight History
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