Weigh In record (no journal entry) for 10 October 2018
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48.7 kg
Lost so far: 9.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1739 kcal
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Fat: 45.05g | Prot: 68.04g | Carbs: 277.02g.
Breakfast: Masmelos, Ambrosoli Old England Toffee, Palta, Ciabatta, Herbalife Batido. Lunch: Lechuga, Sopa de Pollo con Fideos, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Salsa de Tomate, Piernas de Pollo Fritas (Comiendo la Piel), Zumo de Limón, Verdura Hervida, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Tequeños, Azúcar, Palomitas de Maíz. Snacks/Other: Chupetin, Chicle. more...
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Losing 6.3 kg a Week
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licet1990's Weight History
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