Weigh In record (no journal entry) for 10 October 2018
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146 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1232 kcal
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Fat: 38.65g | Prot: 73.23g | Carbs: 140.45g.
Breakfast: Jus de Pomme. Lunch: Danone Danette Chocolat, Panzani Pâtes Cuites, Escalope de Poulet, Auchan Crème Fraîche Épaisse Légère 15%, Épinard. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Tartiflette. more...
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steady weight
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