Weigh In record (no journal entry) for 26 August 2012
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108.4 kg
Lost so far: 17.7 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 96.15g | Prot: 83.54g | Carbs: 271.07g.
Breakfast: 1/2 Gallon 2% Milk, Special K Vanilla Almond Cereal, Honeydew Melons, Watermelon. Lunch: Kid's Vanilla Milkshake, Coleslaw, Sauted 'Shroom Burger. Snacks/Other: Zucchini & Carrot Bread. more...
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Losing 0.4 kg a Week
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hbrownOH's Weight History
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