Weigh In record (no journal entry) for 10 October 2018
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99.4 kg
Lost so far: 15.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1887 kcal
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Fat: 75.59g | Prot: 42.44g | Carbs: 265.59g.
Breakfast: Курабье, Тортугалия Торт Медовый с Карамелью. Lunch: Яшкино Зебра, Chelny Food Сосиски Вкусные, Картошка Вареная. Dinner: Тортугалия Кекс с Изюмом, Тортугалия Торт Медовый с Карамелью. more...
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Losing 0.7 kg a Week
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ShirokovAE's Weight History
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