Weigh In record (no journal entry) for 10 October 2018
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77.2 kg
Lost so far: 43.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1943 kcal
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Fat: 70.71g | Prot: 128.15g | Carbs: 185.19g.
Breakfast: Aldi Käse-Laugenstange, Gekochtes Ei, Edeka Graved Lachs, Burger Knäcke Ballaststoff, Milram Frühlingsquark Leicht, Bio Dinkel Früchte-Müsli, Alpro Natur Ungesüßt, Edeka Brombeeren. Lunch: Bio Garnelen, Natsu Mie-Nudelsuppe Laksa Malaysische Art, Burger Knäckebrot Ballaststoff, Milram Frühlingsquark Leicht, Friedrichs Bach-Saibling. Dinner: BackWerk Börek Spinat . Snacks/Other: Corny Free Schoko (20g). more...
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Gaining 4.2 kg a Week
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YviWanderlust's Weight History
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