Weigh In record (no journal entry) for 10 October 2018
|
62.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
109 kcal
|
Fat: 0.77g | Prot: 1.57g | Carbs: 27.04g.
Breakfast: 아메리카노, 바나나. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|