Weigh In record (no journal entry) for 09 October 2018
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59.7 kg
Lost so far: 25.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1002 kcal
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Fat: 51.31g | Prot: 54.51g | Carbs: 84.23g.
Breakfast: En Linea Mermelada, Queso de Cabra. Lunch: Natura Aceite de Maravilla, Salsa de Soya (Soja), Pimiento Rojo, Zapallo Italiano, Zanahoria, Cebollas, Espárragos Cocidos (Frescos), Atún en Agua (Enlatado), Huevo Cocido. Snacks/Other: Mantequilla de Maní, Nestlé Leche Condensada, Panqueca de Avena. more...
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steady weight
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Dalcayagar's Weight History
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