Weigh In record (no journal entry) for 09 October 2018
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137 kg
Lost so far: 3 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1108 kcal
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Fat: 60.72g | Prot: 40.12g | Carbs: 106.31g.
Breakfast: Брест Литовск Простокваша 4%, Царь Гриб Шампиньоны Свежие, Красные Помидоры, Омлет или Яичница с Сыром, Омлет или Яичница с Колбасой. Lunch: Нектарины, Нектарины, Альпен Гольд Молочный Шоколад. Snacks/Other: Икра, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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TrisHimki's Weight History
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