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Tivisa
Journal
26 Aug 12
Tivisa's Journal, 26 Aug 12
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Weigh In record (no journal entry) for 26 August 2012
67.2 kg
Lost so far:
1.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2012:
1412 kcal
Fat: 69.07g | Prot: 52.58g | Carbs: 150.78g.
Breakfast:
Макароны по-Флотски.
Lunch:
Колбаса Краковская, Сосиски Сливочные, Белый Хлеб.
Dinner:
Сладкие Шоколадные Конфеты, Яблоко, Белый Хлеб, Салат из Помидоров и Огурцов с Майонезом, Макароны по-Флотски.
Snacks/Other:
Очищенные Семена Подсолнечника, Яблоко.
more...
1626 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 6.3 kg a Week
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Tivisa's Weight History
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