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daanuuss
Journal
09 Oct 18
daanuuss's Journal, 09 Oct 18
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Weigh In record (no journal entry) for 09 October 2018
78 kg
Lost so far:
39 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2018:
814 kcal
Fat: 51.65g | Prot: 49.99g | Carbs: 34.82g.
Dinner:
Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Salchicha de Carne de Cerdo Fresca, Matambre, Tartaleta.
more...
2064 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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daanuuss's Weight History
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