Weigh In record (no journal entry) for 09 October 2018
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65.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1254 kcal
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Fat: 73.52g | Prot: 47.10g | Carbs: 76.40g.
Breakfast: У Палыча Корзиночка Оригинальная. Dinner: Спагетти Карбонара. more...
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Losing 0.1 kg a Week
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Shadarel's Weight History
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