Weigh In record (no journal entry) for 09 October 2018
|
98.9 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
3103 kcal
|
Fat: 149.16g | Prot: 146.73g | Carbs: 300.29g.
Breakfast: Oscar Mayer Beef Hot Dogs Franks, International Delight Hazelnut Coffee Creamer, McDonald's Sugar Packet, Quaker Old Fashioned Oats. Lunch: Hershey's Nuggets, Carrots , Meijer Mini Bagel Pizza Snacks. Dinner: Humboldt Creamery Super Premium Vanilla Ice Cream, Ground Beef (Cooked), Barilla Penne Pasta. Snacks/Other: Hershey's Nuggets Assortment. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|