Weigh In record (no journal entry) for 09 October 2018
|
56.3 kg
Lost so far: 2.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
1217 kcal
|
Fat: 38.40g | Prot: 46.50g | Carbs: 174.05g.
Breakfast: Piątnica Twarożek Domowy Grani z Ogórkiem i Koperkiem, Pomidory, Kawa z Mlekiem. Lunch: Goplana Czekolada z Bakaliami, Banan. Dinner: Pizza Margherita. Snacks/Other: Ciastka. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Modestiii89's Weight History
|