Weigh In record (no journal entry) for 09 October 2018
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67 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1044 kcal
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Fat: 35.96g | Prot: 38.69g | Carbs: 148.51g.
Breakfast: Ayam Penyet, Pisang. Lunch: Keripik Kentang, Jeruk. Dinner: Mie Sedaap Mie Goreng. more...
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Gaining 2.3 kg a Week
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ima nurismailia's Weight History
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