Weigh In record (no journal entry) for 08 October 2018
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86.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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148 kcal
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Fat: 10.69g | Prot: 10.54g | Carbs: 4.79g.
Dinner: Tomates Cereja, Elegê Requeijão Light, Rúcula, Alface de Folha Vermelha, Princesa Ovo de Codorna. more...
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Losing 3.4 kg a Week
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Narah Caldas's Weight History
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