Weigh In record (no journal entry) for 08 October 2018
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61.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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2079 kcal
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Fat: 71.75g | Prot: 48.61g | Carbs: 320.24g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms Almond Milk Original. Lunch: Kraft Deli Deluxe American Cheese Slices, Portmann's Buttermilk Ranch Dressing, Patio Bean & Cheese Burrito. Dinner: Sargento Mozzarella Shredded Cheese, Earth Grown Zesty Italian Meatless Meatballs, Ragu Old World Style Original Pasta Sauce, Great Value Enriched Hamburger Buns, Portmann's Buttermilk Ranch Dressing, Carrots, Heinz Tomato Ketchup, Bremer Potatoe and Cheese Perogies. Snacks/Other: Dreyer's Grand Ice Cream - Chocolate, Hershey's Krackel Miniatures, Hershey's Special Dark Chocolate Miniatures (1), Chocolate Cake (with Chocolate Frosting), White Cake with Icing (Home Recipe or Purchased), Popsicle Cherry Popsicle, millville Chewy Chocolate Chip Granola Bars (Millville). more...
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2870 kcal
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Exercise:
Watching TV/Computer - 3 hours, Showering - 15 minutes, Washing Dishes - 30 minutes, climbing hill with 10-20# load - 1 hour and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, childcare, sitting - 2 hours, breastfeeding - 1 hour, Yoga - 20 minutes. more...
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Gaining 1.6 kg a Week
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jaastruthers's Weight History
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