Weigh In record (no journal entry) for 08 October 2018
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66.5 kg
Lost so far: 13.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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322 kcal
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Fat: 16.21g | Prot: 8.57g | Carbs: 39.55g.
Breakfast: Biscoito de Queijo, Café. Lunch: Sopa Milagrosa. Snacks/Other: Brasfrut Polpa de Cupuaçu Integral, Castanhas-do-Pará. more...
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Losing 0.4 kg a Week
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WANDA CARDOSO's Weight History
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