Weigh In record (no journal entry) for 08 October 2018
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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550 kcal
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Fat: 28.01g | Prot: 17.31g | Carbs: 61.80g.
Breakfast: Chimarrão, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Cachorro Quente. Snacks/Other: Chimarrão, Folhados, Creme Chantilly (Pressurizadas). more...
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Losing 0.9 kg a Week
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rositesilva's Weight History
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