Weigh In record (no journal entry) for 25 August 2012
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66.5 kg
Lost so far: 9.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 134.77g | Prot: 107.81g | Carbs: 117.96g.
Breakfast: 2% Reduced Fat Calorie Countdown Chocolate Milk, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Garden Omelette. Dinner: HELUVA GOOD SOUR CREAM, 2% Reduced Fat Calorie Countdown Chocolate Milk, tostitos multi grain scoops, Sweet Onions , Tomatoes, FINELY SHR MEX 4CHS BLEND, Redi-Serve Chicken Nibblers. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Gaining 3.8 kg a Week
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