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La risalita continua 💪
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1693 kcal
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Fat: 49.48g | Prot: 104.06g | Carbs: 206.81g.
Breakfast: Saper di Sapori Cioccolato Fondente Extra 85%, Fage Yogurt Greco Total 0% con Mirtilli, Esselunga Equilibrio Bevanda Vegetale di Riso, Fiorentini Bio Fiocchi di Avena. Lunch: Fratelli La Bufala Margherita DOP, Pizza Ortolana. Dinner: Philadelphia Philadelphia Active, Citterio Prosciutto Cotto, Aia Albume d'uovo Pastorizzato, Lidl Zucca Delica. Snacks/Other: Banana, Fage Fruyo 0% Mirtilli. more...
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1511 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Patrizia1975's Weight History
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