Weigh In record (no journal entry) for 07 October 2018
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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632 kcal
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Fat: 35.81g | Prot: 30.31g | Carbs: 45.91g.
Lunch: Feijão Tropeiro, Macarronese, Cofril Linguiça de Pernil para Churrasco, Korin Coxinha da Asa. more...
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Losing 2.1 kg a Week
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fernanda karoline seara's Weight History
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