Weigh In record (no journal entry) for 07 October 2018
|
129.4 kg
Lost so far: 15.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
1721 kcal
|
Fat: 75.33g | Prot: 89.18g | Carbs: 138.67g.
Breakfast: Kroger Spicy California Roll. Dinner: Salami, Spinach Filled Tortellini with Tomato Sauce, Hidden Valley Buttermilk Ranch Dressing, Cherry Tomatoes, Kroger Mustard Potato Salad, Roasted Broiled or Baked Chicken Breast. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gidgetgreen's Weight History
|