Weigh In record (no journal entry) for 07 October 2018
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71.5 kg
Lost so far: 1.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1274 kcal
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Fat: 72.59g | Prot: 77.86g | Carbs: 86.70g.
Breakfast: Айдиго Куркума Молотая, Белый Город Молоко 2.5%. Lunch: Сыр Российский, Помидоры, Хлеб Черный, Сливочное Масло. Dinner: Шампиньоны Тушеные, Толстолобик Жареный. Snacks/Other: Миндаль, Кефир 2,5%. more...
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Losing 0.6 kg a Week
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natalinatalinatali40's Weight History
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