Weigh In record (no journal entry) for 06 October 2018
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112 kg
Lost so far: 16.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1080 kcal
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Fat: 33.49g | Prot: 85.53g | Carbs: 122.35g.
Lunch: Crownfield Premium Müsli Früchte & Kerne, Pflaumen, Milbona Quark Magerstufe, Zimt, Weintrauben, Flohsamenschalen. Dinner: Nudeln mit Hackfleischsoße, Salatsauce, Mais, Tomaten, Kopfsalat. Snacks/Other: Blutwurst, Getrocknete Pflaumen, Birkenstock Bauern Quargel, Aldi Kasselerbraten. more...
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Losing 1.1 kg a Week
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Kuschelmaus64's Weight History
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