Weigh In record (no journal entry) for 06 October 2018
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97.7 kg
Lost so far: 43.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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3268 kcal
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Fat: 141.22g | Prot: 202.12g | Carbs: 315.59g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Apple Dessert Crisp, Stonefire Tandoor Baked Mini Naan (45g), Sukhi's Chicken Tikka Masala. Dinner: Innofoods Dark Chocolate Nuggets, KFC Grilled Chicken Breast, KFC Macaroni & Cheese (Individual), KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Drumstick, KFC Grilled Chicken Thigh. Snacks/Other: The Snack Factory Pretzel Crisps - Everything. more...
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Gaining 3.5 kg a Week
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VINCENTV2017's Weight History
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