Weigh In record (no journal entry) for 06 October 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1839 kcal
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Fat: 58.30g | Prot: 81.48g | Carbs: 128.59g.
Breakfast: Ржаной Хлеб, Овсяное Печенье, Жареное Яйцо. Lunch: Ржаной Хлеб, Борщ. Dinner: Курабье, Белый Город Молоко 2.5%, Маша и Медведь Воздушный Зефир, Водка, Жаркое из Свинины. Snacks/Other: Яблоко. more...
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Losing 0.5 kg a Week
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ol-gushhi's Weight History
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