Weigh In record (no journal entry) for 06 October 2018
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83.9 kg
Lost so far: 24.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Coffee. more...
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Gaining 0.3 kg a Week
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