Weigh In record (no journal entry) for 06 October 2018
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60.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1783 kcal
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Fat: 74.81g | Prot: 142.52g | Carbs: 132.96g.
Breakfast: Mirel Пирожные Картошка, Сочинский Мясокомбинат Колбаса Балыковая. Lunch: Арбуз, Простоквашино Сметана 15%, Борщ. Dinner: Курица Вареная. Snacks/Other: Арбуз, Грецкие Орехи, Mirel Пирожные Картошка, Арбуз, Данон Творожный Груша и Банан. more...
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Gaining 1.6 kg a Week
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marusichkaaas's Weight History
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