Weigh In record (no journal entry) for 05 October 2018
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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737 kcal
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Fat: 28.46g | Prot: 32.26g | Carbs: 92.90g.
Breakfast: Pan Integral, Huevo Revuelto. Lunch: Patatas Cocidas, Cochayuyo. Dinner: Huevos Revueltos (Enteros, Cocidos), Pan Integral. Snacks/Other: Mostaza, Zanahoria, Manzana, Colun Yoghurt Batido. more...
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Losing 9.1 kg a Week
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estela95's Weight History
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