Weigh In record (no journal entry) for 05 October 2018
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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612 kcal
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Fat: 33.55g | Prot: 21.58g | Carbs: 61.39g.
Breakfast: Dimpflmeier Bavarian Multigrain Bread, Iogo Plain Yogurt, Berries, Imperial Margarine, Compliments Large Eggs. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit. more...
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Losing 0.3 kg a Week
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deblefave2's Weight History
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