Weigh In record (no journal entry) for 24 August 2012
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66.0 kg
Lost so far: 9.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 93.27g | Prot: 79.31g | Carbs: 174.96g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Naturally Slender White American Cheese, Reddi Wip Chocolate, Carb Smart Chocolate Ice Cream, smart ones mini cheeseburger. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, 2% Reduced Fat Calorie Countdown Chocolate Milk, FINELY SHR MEX 4CHS BLEND, Tomatoes, Sweet Onions, tostitos multi grain scoops. more...
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Losing 5.1 kg a Week
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