Weigh In record (no journal entry) for 21 April 2008
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127.0 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Poorly.
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1073 kcal
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Fat: 18.72g | Prot: 60.87g | Carbs: 163.70g.
Breakfast: slim fast shake. Lunch: milk, Special K Red Berries Cereal. Dinner: mushrooms, trimmed beef, fat free kraft catalina salad dressing, lettuce, fat free shredded kraft cheese, light sour cream, cream of mushroom soup, egg noodles. Snacks/Other: fat free kraft cheese, fat free crackers. more...
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steady weight
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