Weigh In record (no journal entry) for 05 October 2018
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72 kg
Lost so far: 7.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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181 kcal
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Fat: 6.07g | Prot: 10.60g | Carbs: 20.27g.
Snacks/Other: Siomay, Lumpia. more...
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Losing 7 kg a Week
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cutrzky07's Weight History
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