Weigh In record (no journal entry) for 04 October 2018
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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912 kcal
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Fat: 29.23g | Prot: 57.09g | Carbs: 108.75g.
Breakfast: Ilolay Queso Untable Clásico, Pan de Salvado, Café con Leche Descremada. Lunch: Cabsha Bocadito, La Campagnola Atún al Natural, Zanahoria, Huevo. Dinner: Limón, Zanahoria. Snacks/Other: Finlandia Queso Crema Light, Tostadas, Café con Leche Descremada. more...
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2292 kcal
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Exercise:
Gym - 1 hour, Spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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popirocksi's Weight History
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