Weigh In record (no journal entry) for 05 October 2018
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53.9 kg
Lost so far: 21.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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706 kcal
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Fat: 12.90g | Prot: 37.38g | Carbs: 117.00g.
Breakfast: 사과, 서울우유 블루베리우유, 매일 매일 바이오 플레인 요거트. Lunch: 삶은계란, 아오리사과. Dinner: 롯데 빠다코코낫, 곤약, 찐밤, 닭가슴살. more...
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Gaining 0.7 kg a Week
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celine_20's Weight History
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