Weigh In record (no journal entry) for 05 October 2018
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139 kg
Lost so far: 7.8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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602 kcal
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Fat: 48.39g | Prot: 31.69g | Carbs: 15.30g.
Breakfast: Smithfield Deli Thin Sliced Turkey, Beurre, Oeuf. Lunch: Cacahuètes Rôties à Sec (avec du Sel). more...
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Gaining 0.4 kg a Week
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fatpolice's Weight History
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