Weigh In record (no journal entry) for 05 October 2018
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75.7 kg
Lost so far: 9.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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916 kcal
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Fat: 56.89g | Prot: 27.14g | Carbs: 73.81g.
Breakfast: Milky Way Шоколадный Батончик, Кофе Латте, Сливочное Масло, Беларусь Сыр Сметанковый, Владхлеб Хлеб Горчичный. Lunch: ВИК Холодец Мясной Ассорти, Владхлеб Бублик Весенний. more...
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Losing 2.8 kg a Week
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kateika.89's Weight History
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