Weigh In record (no journal entry) for 22 September 2018
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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643 kcal
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Fat: 38.04g | Prot: 50.68g | Carbs: 23.67g.
Breakfast: Сваренное Вкрутую Яйцо, Листья Салата. Lunch: Куриное Крыло. Dinner: Куриное Крыло. Snacks/Other: Гречка Отварная, Грейпфрут. more...
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lanceraraim's Weight History
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