Weigh In record (no journal entry) for 04 October 2018
|
61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1808 kcal
|
Fat: 85.64g | Prot: 88.72g | Carbs: 169.75g.
Breakfast: Бутерброд с Ветчиной и Сыром, Слабое Кофе с Сахаром. Lunch: Коврижка, Батон, Суп с Фрикадельками. Dinner: Торт, Свиная Отбивная, Макароны или Лапша с Сыром. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gosteva91's Weight History
|