Weigh In record (no journal entry) for 04 October 2018
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87.2 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1033 kcal
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Fat: 30.84g | Prot: 66.10g | Carbs: 123.36g.
Breakfast: Овсяноблин с куриной грудкой. Lunch: Мирата Желе Фруктовое с Ягодами Вишни, Помидор Сливка, Тульский Шампиньон Вешенки, Кукурузная Каша, Печень Куриная Жареная. Snacks/Other: Epica Йогурт Персик-Маракуйя, Банан. more...
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Losing 1.4 kg a Week
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altezzzzza93's Weight History
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