Weigh In record (no journal entry) for 04 October 2018
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1527 kcal
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Fat: 41.76g | Prot: 51.24g | Carbs: 252.02g.
Breakfast: Банан, Кукурузная Каша на Молоке, Овощное Рагу, Кофе с Молоком. Lunch: Арбуз, Окей Холодец из Индейки, Яблоки. Dinner: Круассан. Snacks/Other: Арбуз, Варенье, Наша Маша Кефир 3,2%. more...
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983 kcal
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Exercise:
Hiking - 2 hours and 34 minutes, Apple Health - 21 hours and 26 minutes. more...
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Losing 0.5 kg a Week
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orange-di89's Weight History
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