Weigh In record (no journal entry) for 04 October 2018
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93.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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650 kcal
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Fat: 41.60g | Prot: 30.60g | Carbs: 36.86g.
Breakfast: Жареное Яйцо, Белый Хлеб, Кофе с Молоком и Сахаром, Новогрудские Дары Сыр Голандский, Колбаса Краковская. more...
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Losing 1.1 kg a Week
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lenks1989's Weight History
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