madkat68's Journal, 17 Jun 16

madkat68's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2016

70.3 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2016:

588 kcal

Fat: 12.74g | Prot: 39.07g | Carbs: 82.29g. Breakfast: Splenda Flavored No-Calorie Sweetener, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Oranges, Lettuce, Deli Turkey or Chicken Breast Meat. Dinner: Wegmans Watermelon, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Athenos Baked Pita Chips - Original. more...

2082 kcal

Exercise: Sleeping - 7 hours, Resting - 7 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

madkat68's Weight History

View Complete History

madkat68's Journal, 17 Jun 16

Submit a Comment

madkat68's Weight History