Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
angie1973
Journal
21 Apr 08
angie1973's Journal, 21 Apr 08
angie1973's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 April 2008
89.8 kg
Lost so far:
0.9 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2008:
1419 kcal
Fat: 45.50g | Prot: 29.93g | Carbs: 235.09g.
Breakfast:
diet mountain dew , apple.
Lunch:
graham crackers, alfredo sauce, ramen noodles, mountain dew.
Dinner:
fat free pudding cup, 14" Meat and Vegetable Pizza .
Snacks/Other:
apple, banana.
more...
2424 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
angie1973's Weight History
View Complete History