Weigh In record (no journal entry) for 03 October 2018
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1802 kcal
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Fat: 64.55g | Prot: 116.29g | Carbs: 194.95g.
Breakfast: Hamburguesa Grande, Herbalife Batido. Lunch: Papa, Pechuga de Pollo Guisado (sin Comer la Piel), Guiso de Lentejas, Ensalada de Lechuga con Verduras Variadas, Queso Fresco, Sopa de Pollo con Fideos, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Pechuga de Pollo Guisado (sin Comer la Piel), Chancho, Huevo Cocido, Clara de Huevo. Snacks/Other: Chupetin, Chicle, Jugo de Naranja Recién Exprimido. more...
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Losing 5.6 kg a Week
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licet1990's Weight History
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