Weigh In record (no journal entry) for 03 October 2018
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60.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1595 kcal
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Fat: 45.93g | Prot: 72.33g | Carbs: 240.25g.
Breakfast: Мёд, Сметана, Творог (Обезжиренный), Конфета, Славянка Конфета Золотой Степ, Банан. Lunch: Финик, Компас Здоровья Талкан Ячменный, Хлеб Бородинский. Dinner: Виноград, Бабкины Семечки Семечки. Snacks/Other: Вареное Яйцо, Кефир 2,5%. more...
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Gaining 0.0 kg a Week
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Elena Vasina's Weight History
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