Weigh In record (no journal entry) for 03 October 2018
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97.3 kg
Lost so far: 24.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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700 kcal
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Fat: 55.74g | Prot: 41.20g | Carbs: 6.64g.
Lunch: Requeijão, Ovo Mexido. Dinner: Requeijão, Ovo Mexido. more...
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Losing 4.9 kg a Week
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kellmuniz's Weight History
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